Introduction:
Everyone wants to look good and feel good about themselves. The belief
that you can only look good, handsome, beautiful and sexy only if you are slim
has been burned into our subconscious and even the most confident person still
believes that. Little wonder when we hear talk of how to lose weight in one week , we get excited and want to experiment on that option hoping
that it would work on us; but how real is it?
Is it worth it? Are we willing to risk our body for it. The irony of the
situation is most people do not care about the means through which they lose
weight, just about the result. Let us examine the various ways through which we
can supposedly lose weight in a week.
The other day Beyonce and Jay Z
made news when they embarked on Vegan diet. But, they did theirs for 21days.
Still I hear that embarking on a low diet with almost no carbohydrate can make
you lose weight. Some use lemonade drink diet course only to look trim, others
have taken the course of just water for a number of days. There are pills which
make it seem like you have lost weight but I am told that those pills are
dangerous., also, let me add this since I tried it. Some people used laxative
to make them lose weight; though it seemed like it worked, was really harmful to
the body. The talk of how to lose weight
in one week cannot be quelled easily.
Just last year, an actor embarked on a just liquid diet to lose weight
for a role as an AIDS patient and he did lose weight but not in one week!
Unless you want to go on an hunger strike to starve yourself but in some cases,
the weight you want to lose does not drop that way. Whilst some say it is easy to lose weight in
just one week, I am on the fence with this as I am sceptical. Weight loss is a
gradual process and I believe that when done hurriedly in such a way as to
hasten your metabolism, it is not such a good thing as it would reflect
negatively on your body. Tales of how to
lose weight in one week as far as I am concerned are farfetched. .
Losing weight so fast is unhealthy! Even if possible, the defects are
harmful and not one of them should be taken lightly. For a desperate person who
is willing to lose weight, one week weight loss is not a mission to embark upon
neither is it a goal to attain, because most times, let's say you
'miraculously' loses some pounds in one
week, the reality is that you would put on more than you lost. You added weight
gradually, reason says, you have to lose gradually. Quit leaning on articles,
adverts carrying 'how to lose weight in
one weight.
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